mindfulness

Awareness Insights
How to Savor the Coffee Experience

by Steve Barasch May 9, 2023

2 minutes read

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Awareness Insights
How to Dance Down the Grocery Aisles

by Steve Barasch May 2, 2023

3 minutes read

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Awareness Insights
How to Find A Delicious Path to Inner Peace

by Steve Barasch April 18, 2023

4 minutes read

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Awareness Insights
Being Mindful with Yourself

by Steve Barasch March 20, 2022

12 minutes read

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Blaise Pascal:

“I have discovered that all the unhappiness of men arises from one single fact, that they cannot stay quietly in their own chamber.”

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Recipe’s & Beyond

This site was built on the premise of addressing today’s outrageous grocery prices while maintaining a healthy body and mind. It’s a direct challenge for all of us. Our content is designed to inspire and empower. Explore the art of balanced living with affordable, delicious recipes, practical self-improvement tips, and thoughtful insights to enhance your everyday well-being. Join us on this journey, because life is a recipe worth perfecting!