breathing

Lifestyle and Wellness
How to Be Here Now
by Steve Barasch June 17, 2023
0 Facebook Twitter Pinterest Email
Awareness Insights
Being Mindful with Yourself
by Steve Barasch March 20, 2022
0 Facebook Twitter Pinterest Email

Load More Posts

Frank Zappa

“A mind is like a parachute. It doesn’t work if it isn’t open.”

Reader Favorites

1

How to Save Money on Groceries
2

The Lure of the Wellness Industry
3

How to Save Money by Refreshing Your Produce

Editor Picks

Perfectly Simple Prime Rib Recipe
Mindful Resistance: Staying Clear-Headed
Butter-Basted Chicken Breasts

About

Recipe’s & Beyond

This site was built on the premise of addressing today’s outrageous grocery prices while maintaining a healthy body and mind. It’s a direct challenge for all of us. Our content is designed to inspire and empower. Explore the art of balanced living with affordable, delicious recipes, practical self-improvement tips, and thoughtful insights to enhance your everyday well-being. Join us on this journey, because life is a recipe worth perfecting!

Facebook Twitter Instagram Pinterest Youtube Snapchat

Contact Us

dcadmin@directchallenges.com

Home
Seasonal
Recipes
Kitchen
Insights
About
- Privacy