awareness

What's New
Mindfulness and Music: Enhancing Presence
by Steve Barasch March 11, 2025
0 Facebook Twitter Pinterest Email
What's New
Mindfulness and Meditation: The Same?
by Steve Barasch February 20, 2025
0 Facebook Twitter Pinterest Email
Lifestyle and Wellness
How to Be Here Now
by Steve Barasch June 17, 2023
0 Facebook Twitter Pinterest Email

Load More Posts

Frank Zappa

“A mind is like a parachute. It doesn’t work if it isn’t open.”

Reader Favorites

1

How to Save Money on Groceries
2

How to Save Money by Refreshing Your Produce
3

The Lure of the Wellness Industry

Editor Picks

How to Tell Good Chocolate from Bad: Easter Edition
Perfectly Simple Prime Rib Recipe
Mindful Resistance: Staying Clear-Headed

About

Recipe’s & Beyond

This site was built on the premise of addressing today’s outrageous grocery prices while maintaining a healthy body and mind. It’s a direct challenge for all of us. Our content is designed to inspire and empower. Explore the art of balanced living with affordable, delicious recipes, practical self-improvement tips, and thoughtful insights to enhance your everyday well-being. Join us on this journey, because life is a recipe worth perfecting!

Facebook Twitter Instagram Pinterest Youtube Snapchat

Contact Us

dcadmin@directchallenges.com

Home
Seasonal
Recipes
Kitchen
Insights
About
- Privacy